Hypnotic Journaling
Dates of the Project: January 7 - 19, 2008
Project: Read and do the exercise mentioned in Sophie Nicholl’s Hypnotic Journaling.
A Quick Summation: Well worth doing even for those experienced with self-hypnosis and writing. It is a great way to open up the inner mind and to help the words flow out from within.
Table of Contents for the Project
- An interview with Sophie Nicholls
- Beginning the Project
- Ellie’s Journal
- Sophie’s Introduction
- Hypnotic Journaling - Exercise 1
- Sophie’s Response- What Writing Feels Like
- Hypnotic Journaling - Exercise 2
- Sophie’s Response
- Hypnotic Journaling - Exercise 3
- Time Needed for Exercise 4
- Hypnotic Journaling - Exercise 4
- Sophie on Dreams
- Hypnotic Journaling - Exercise 5
- Ellie’s Review
*A special thank you to Sophie Nicholls for participating in this project, as well as providing an opportunity for it.
